Sinking Into Trust
6 Wednesday evenings | January 26 - April 6, 6:30-8:30p ET
With Susan Belchamber and Samvedam Randles
Limited enrollment
In these trying times, where fear and anxiety are rampant and we struggle to not get caught up in anger or despair, the word "trust" may not initially seem to resonate. And yet, only when we can sink into the safety and openness of trusting relationships (with Self and Other) can we find our equilibrium, reclaiming a sense of peace and perhaps even happiness. Join us in exploring our mental and somatic patterns of connection and protection while discovering the path to deepened trust.
What this series offers:
• Exercises and experiences dissolving mistrust and building renewed trust in yourself, in others, in the world.
• Deepened connections with like-minded others who are also practicing trust-building.
• Somatic skills you can use again and again to anchor your awareness and navigate your trust in Life.
• An inner sense of trust in your “enoughness.”
• Moving beyond blockages and “blight” and towards deepened well-being.
• A beautiful holiday gift to resource yourself (which will spill over onto all your loved ones)!
Ready to join the experience?
Money, Trauma and Constellations
4 Saturdays in October, 2020 | 1 – 3:30pm
With Susan Belchamber and Samvedam Randles
Limited enrollment
Do you have a troubled relationship with money?
You are not alone, most of us do... However, it’s not all your fault!
In this four-part series, we will explore how our personal stories intertwine with intergenerational and collective trauma to shape our experience with finances. By increasing awareness around our stories (largely embedded from our families and culture), we can loosen the grip of anxiety and discomfort we often feel about money and open the door to greater well-being.